Do your kids spend a lot of time in front of the TV or video game system? Are they on the internet a lot? If they are like most kids (in America at least), most of their free time is taken up by the TV or other electronic entertainment. In fact, after school, television is the second source of education for our kids. Parents come in third.
My kids are no different, but as a dad I try to limit this kind of passive entertainment. And when I can, I encourage them to read or go outside.
Every Sunday is Family Day for my family, and one of our favorite activities is playing soccer in our front yard as a family. We put on our sneakers, set up orange cones to function as goals, choose teams and start having fun. Sometimes we like to play kickball instead.
When I started running, I started getting the kids running with me. They also like to ride their bikes in the park while I run.
However you do it, get your kids outside. They need to reconnect with the world. They are shut inside the house, insulated from the outside world. They become lazy and in bad shape. It’s unhealthy.
Playing outside gets kids in better physical shape, healthier, and forces them to use their imaginations rather than the imagination of some Hollywood executive.
Here are some ideas for things to do outside:
explore the woods
go to a playground
go to a swimming pool, beach or lake
play pirates, or make a pretend fort
wash the car
rake the yard
water balloon fight
squirt gun fight
obstacle course race
just go for a walk, and talk
walk to a store for a treat
There are thousands of other things to do. Coming up with ideas can be a game in itself.